Organic food is more popular than ever — U.S. sales nearly doubled from 26.9 billion in 2010 to 52 billion dollars in 2021.¹ 

What’s driving this trend? One big reason is concern about pesticides in our food.² 

Every year, the Environmental Working Group (EWG) releases the “Dirty Dozen” — a list o...

That colorful candy, fizzy drink, or crispy chip you just had might taste delicious — but have you ever stopped to think about what’s really in it? 

According to a study in the Journal of the Academy of Nutrition and Dietetics, six out of 10 foods Americans buy contain food additives. That’s a 10-p...

Trying to eat healthier? You’re part of a massive movement. 

The global healthy foods market was worth 653 billion dollars in 2023. And it’s only growing, expected to increase by 10 percent every year until 2030. With obesity, diabetes, and other lifestyle-related diseases on the rise, more people ...

Did you know that nearly 11 percent of U.S. adults have a food allergy? On top of that, at least one-fifth of the population deals with a food intolerance or sensitivity — often without realizing it.^1,2 

Many of the ingredients and additives in today’s highly processed, nutrient-poor food supply ha...

Dieting for weight loss is incredibly common. It’s been estimated that 45 million Americans go on a diet each year, spending billions of dollars on programs and products in support of their goals. At the same time, more Americans are overweight than ever, with the prevalence of obesity reaching 40 p...

Did you know that six in 10 Americans suffer from chronic diseases? These health conditions — which last at least a year and require continuous medical care — are the top causes of disability and death in the country. They’re a massive drain on the U.S. healthcare system, costing 4.5 trillion dollar...

Are you among the millions of Americans who planned to start a diet in 2025? Almost half of all U.S. adults did, according to a survey by the Physicians Committee for Responsible Medicine. Among the respondents, 26 percent preferred low-carb diets like Atkins and keto.¹ 

Cutting down on carbs is a ...

Google Trends shows a huge spike in searches for “New Year detox” every January — and this year is no exception.¹ It seems worldwide, millions of people collectively feel the need for a health reset after holiday overindulgence. But just what is a detox, and how effective is it? Let’s do a deep dive...

The New Year is almost here. For many people, that means it’s time to start thinking about those resolutions.

In fact, over 60 percent of Americans feel pressured to make a New Year’s resolution, based on a survey by Forbes Health and OnePoll. And almost two-thirds plan to set three or more goals f...

The fear of missing out — or FOMO for short — is the feeling that other people are having more fun or living more fulfilling lives than you. And based on a study by OnePoll, it’s a widespread phenomenon — about 69 percent of Americans have experienced FOMO at some point in their lives.^1,2 

FOMO can...