Did you know that nearly 11 percent of U.S. adults have a food allergy? On top of that, at least one-fifth of the population deals with a food intolerance or sensitivity — often without realizing it.1,2Â
Many of the ingredients and additives in today’s highly processed, nutrient-poor food supply ha...
Dieting for weight loss is incredibly common. It’s been estimated that 45 million Americans go on a diet each year, spending billions of dollars on programs and products in support of their goals. At the same time, more Americans are overweight than ever, with the prevalence of obesity reaching 40 p...
Did you know that six in 10 Americans suffer from chronic diseases? These health conditions — which last at least a year and require continuous medical care — are the top causes of disability and death in the country. They’re a massive drain on the U.S. healthcare system, costing 4.5 trillion dollar...
Are you among the millions of Americans who planned to start a diet in 2025? Almost half of all U.S. adults did, according to a survey by the Physicians Committee for Responsible Medicine. Among the respondents, 26 percent preferred low-carb diets like Atkins and keto.1Â
Cutting down on carbs is a ...
Google Trends shows a huge spike in searches for “New Year detox” every January — and this year is no exception.1 It seems worldwide, millions of people collectively feel the need for a health reset after holiday overindulgence. But just what is a detox, and how effective is it? Let’s do a deep dive...
The New Year is almost here. For many people, that means it’s time to start thinking about those resolutions.
In fact, over 60 percent of Americans feel pressured to make a New Year’s resolution, based on a survey by Forbes Health and OnePoll. And almost two-thirds plan to set three or more goals f...
The fear of missing out — or FOMO for short — is the feeling that other people are having more fun or living more fulfilling lives than you. And based on a study by OnePoll, it’s a widespread phenomenon — about 69 percent of Americans have experienced FOMO at some point in their lives.1,2Â
FOMO can...
Are the holidays losing their sparkle? Do you feel more like a Grinch than an Elf? It’s more common than you think. Holiday burnout — a state of physical, mental, and emotional tiredness brought on by the demands and expectations of the season — affects 1 in 3 Americans.1,2Â
If you’re experiencing ...
The holidays are a time for joy, family, … and that third slice of pie you didn’t really need.
Two-thirds of Americans overindulge in food during the holiday season, according to a survey conducted at Ohio State University’s Wexner Medical Center. But this trend comes as no surprise. With all the h...
Happy holiday (happy holiday)
Happy holiday (happy holiday)
While the merry bells keep ringing
Happy holiday to you!
Want to feel the joy in this classic tune amidst the holiday madness? Look no further than your hormones! In this article, we’ll explore how to harness your body’s natural feel-go...