Ever wonder why your skin breaks out? It could be from indulging in junk food.¹ 

Does your skin ever look dull and dry? Maybe you haven’t had enough water.² 

These symptoms are signs of internal imbalances caused by your diet. And they often first show up on your skin — your body’s largest organ.^3...

Do you squint at tiny text or struggle to see in the dark? Maybe you’ve noticed light flashes or blurry vision. These are just some of the common signs that your eyes are changing — and it can happen faster than you think.¹ 

Your eyes are one of the first parts of your body to show signs of aging. ...

In the U.S., 29 percent of adults say they have been diagnosed with depression at some point in their lives.¹ Factors that contribute to this mental disorder include genes and brain chemistry. Life events, drug abuse, and certain medical conditions can make people depressed too.² Though it can lead ...