Five Common Foods Sabotaging Your Health
Mar 22, 2025
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Trying to eat healthier? You’re part of a massive movement.
The global healthy foods market was worth 653 billion dollars in 2023. And it’s only growing, expected to increase by 10 percent every year until 2030. With obesity, diabetes, and other lifestyle-related diseases on the rise, more people ...
Diet and Chronic Inflammation
Oct 21, 2023
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In the United States, six in 10 adults have a chronic disease, while four in 10 have two or more. Chronic health conditions include heart disease, cancer, stroke, diabetes, obesity, and arthritis. Mental disorders like depression and anxiety fall into the same category. Such persistent illnesses are...