Diet and Chronic Inflammation acute inflammation alcohol anti-inflammatory diet antioxidants c-reactive protein carbohydrates cardiovascular health chronic disease chronic inflammation cooking methods cytokines diabetes elimination diet fried foods inflammation inflammatory markers leaky gut mental disorders mental health mental illnesses obesity pro-inflammatory diet stroke trans fats vegetable oils Oct 21, 2023

In the United States, six in 10 adults have a chronic disease, while four in 10 have two or more. Chronic health conditions include heart disease, cancer, stroke, diabetes, obesity, and arthritis. Mental disorders like depression and anxiety fall into the same category. Such persistent illnesses...

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How Does Diet Affect Anxiety? anti-inflammatory diet antioxidants anxiety ashwagandha carbohydrates cortisol diet fiber glycemic index gut microbiome immune system inflammation insulin leaky gut mental disorders mental health mental illnesses pro-inflammatory diet probiotics rhodiola sodium stress supplements vegetable oils Aug 26, 2023

In the U.S., anxiety disorders affect 40 million adults yearly. This makes them the most common mental illness in the country.1 People with anxiety disorders often have other conditions like depression, alcoholism, and drug abuse.2 Socially, they may have a hard time forming relationships....

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Can Diet Affect Mental Health? anxiety blood glucose carbohydrates cortisol depression elimination diet glycemic index gut microbiome hormones inflammation insulin insulin resistance leaky gut linoleic acid mental disorders mental health mental illnesses probiotics stress supplements vegetable oils Aug 18, 2023

Almost 1 billion people worldwide had mental disorders in 2019. On top of that, cases of depression and anxiety rose by over 25 percent in the first year of the COVID-19 pandemic.1 More people are only expected to get treated for mental problems in the next decades. But at times, drugs and...

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Is Soy a Healthy Food? endocrine disruptors genetically modified soybeans heart disease isoflavones linoleic acid phytoestrogens saturated fats soy soy elimination diet soy lecithin soy protein soybean oil thyroid gland unsaturated fats vegetable oils Apr 01, 2023

Soy is a controversial food item. On the one hand, soy-based foods are thought to be healthy. This is because they are common ingredients in plant-based diets, which are linked to several health benefits.1,2 On the other hand, other studies have raised concerns about the negative effects of...

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