Diabetic and anxious all the time? That’s not just a coincidence.
Studies show that around 40 percent of people with diabetes suffer from anxiety.1
One in six people with type-2 diabetes (T2D) experience moderate to severe anxiety symptoms — a sign of an anxiety disorder.2 ...
You go to bed early, only to find yourself still wide awake at 2 AM.
Or you do fall asleep, but wake up an hour later, and every hour thereafter.
Or maybe you toss and turn, unable to slumber again after waking up in the middle of the night.
That’s often how it goes for about 77 percent of...
In the U.S., anxiety disorders affect 40 million adults yearly. This makes them the most common mental illness in the country.1 People with anxiety disorders often have other conditions like depression, alcoholism, and drug abuse.2 Socially, they may have a hard time forming relationships....
Almost 1 billion people worldwide had mental disorders in 2019. On top of that, cases of depression and anxiety rose by over 25 percent in the first year of the COVID-19 pandemic.1 More people are only expected to get treated for mental problems in the next decades. But at times, drugs and...
Snorers are often the target of jokes.1 But snoring is one of the symptoms of a disorder called obstructive sleep apnea (OSA). In OSA, the collapse of the airway stops the flow of air into the lungs and lowers blood oxygen levels. This leads to abnormal breathing and frequent awakenings during...
The foods we eat influence our hormones in different ways. First, they provide our bodies with the raw materials needed for hormone production. Second, they promote or hinder the release of hormones. Third, certain foods contain endocrine disruptors. These natural or man-made substances interfere...