Simple Diet Solutions Blog

Does T2D Cause Anxiety? adrenaline anxiety anxiety disorder blood glucose brain cortisol cytokines elimination diet fight-or-flight response hpa axis hyperglycemia hypoglycemia inflammation insulin insulin resistance mitochondrial dysfunction stress sympathetic nervous system type-2 diabetes Jul 20, 2024

Diabetic and anxious all the time? That’s not just a coincidence.

Studies show that around 40 percent of people with diabetes suffer from anxiety.¹

One in six people with type-2 diabetes (T2D) experience moderate to severe anxiety symptoms — a sign of an anxiety disorder.² ...

Does T2D Cause Sleep Problems? abdominal obesity advanced glycation end products blood glucose cortisol diabetes elimination diet fatty liver hyperglycemia hypoglycemia insomnia insulin insulin resistance peripheral neuropathy restless legs syndrome sleep sorbitol type-2 diabetes Jul 06, 2024

You go to bed early, only to find yourself still wide awake at 2 AM.

Or you do fall asleep, but wake up an hour later, and every hour thereafter.

Or maybe you toss and turn, unable to slumber again after waking up in the middle of the night.

That’s often how it goes for about 77 percent of...