You go to bed early, only to find yourself still wide awake at 2 AM.
Or you do fall asleep, but wake up an hour later, and every hour thereafter.
Or maybe you toss and turn, unable to slumber again after waking up in the middle of the night.
That’s often how it goes for about 77 percent of...
In the U.S., around one-third of adults have metabolic syndrome.1 Could you be one of them?
It’s important to find out if you have metabolic syndrome, given the many health complications it comes with. Here’s what you need to know:
- What exactly is metabolic syndrome?
- What are the...
If you’re like most people, you’ve heard your doctor mention “triglycerides” when discussing your blood work.
But what exactly are triglycerides, and how do they relate to your health?
This article will answer these questions, and more:
- What are triglycerides?
- Relation...