The New Year is almost here. For many people, that means it’s time to start thinking about those resolutions.

In fact, over 60 percent of Americans feel pressured to make a New Year’s resolution, based on a survey by Forbes Health and OnePoll. And almost two-thirds plan to set three or more goals f...

In 2024, it’s estimated that approximately 2 million people will be diagnosed with cancer in the U.S. It’s also expected that over 600,000 individuals will die from this disease, making it one of the leading causes of death for Americans.^1,2 

Cancer doesn’t just affect physical health. It also pres...

In the U.S., around one-third of adults have metabolic syndrome.¹ Could you be one of them?

It’s important to find out if you have metabolic syndrome, given the many health complications it comes with. Here’s what you need to know:

• What exactly is metabolic syndrome?
• What are the criteria for m...

If you’re like most people, you’ve heard your doctor mention “triglycerides” when discussing your blood work.

But what exactly are triglycerides, and how do they relate to your health?

This article will answer these questions, and more:

• What are triglycerides?
• Relation between high triglycerid...

At least 1 in 3 American adults has insulin resistance — and often, they don’t know it.¹ 

Insulin resistance wreaks havoc on your health long before it’s diagnosed. It harms your brain, your eyes, your heart, your kidneys, and your other organs. And if that’s not bad enough, having insulin resistan...

Type-2 diabetes (T2D) is a metabolic condition in which your cells have lost the ability to respond to the hormone called insulin. Plus, your pancreas has become dysfunctional so that it doesn’t produce as much insulin as it should.¹ 

The result is consistently high levels of glucose (blood sugar)....