The New Year is almost here. For many people, that means it’s time to start thinking about those resolutions.

In fact, over 60 percent of Americans feel pressured to make a New Year’s resolution, based on a survey by Forbes Health and OnePoll. And almost two-thirds plan to set three...

Are the holidays losing their sparkle? Do you feel more like a Grinch than an Elf? It’s more common than you think. Holiday burnout — a state of physical, mental, and emotional tiredness brought on by the demands and expectations of the season — affects 1 in 3 Americans.^1,2...