Celebrate Without Overindulging
Dec 07, 2024
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The holidays are a time for joy, family, … and that third slice of pie you didn’t really need.
Two-thirds of Americans overindulge in food during the holiday season, according to a survey conducted at Ohio State University’s Wexner Medical Center. But this trend comes as no...
When Is Snoring a Problem?
Jun 10, 2023
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Snorers are often the target of jokes.1 But snoring is one of the symptoms of a disorder called obstructive sleep apnea (OSA). In OSA, the collapse of the airway stops the flow of air into the lungs and lowers blood oxygen levels. This leads to abnormal breathing and frequent awakenings during...