Plan Your New Year Health Goals Now accountability achieving goals breaking down goals building habits commitment flexibility health healthy lifestyle lifestyle changes new year new years resolutions smart goals support groups Dec 28, 2024

The New Year is almost here. For many people, that means it’s time to start thinking about those resolutions.

In fact, over 60 percent of Americans feel pressured to make a New Year’s resolution, based on a survey by Forbes Health and OnePoll. And almost two-thirds plan to set three...

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