Simple Diet Solutions Blog

A colorful display of healthy foods, featuring fresh fruits, vegetables, and grains, emphasizing nutritious low-carb choices.

Should You Use a Low-Carb Diet for Weight Loss? atkins diet carbohydrates carnivore diet elimination diet fats glucose ketogenic diet ketosis low-carb diet paleo diet processed foods protein weight loss whole foods Jan 25, 2025

Are you among the millions of Americans who planned to start a diet in 2025? Almost half of all U.S. adults did, according to a survey by the Physicians Committee for Responsible Medicine. Among the respondents, 26 percent preferred low-carb diets like Atkins and keto.¹

Cutting down on...

Does Diet Affect Cancer? acid-base imbalance alcohol anti-cancer foods anti-inflammatory diet antioxidants cancer cancer-fighting foods chronic inflammation diet glucose hormonal imbalance hyperglycemia hypoxia immune system insulin insulin resistance ketogenic diet lifestyle changes melatonin processed foods stress vitamin a vitamin c vitamin d Sep 14, 2024

In 2024, it’s estimated that approximately 2 million people will be diagnosed with cancer in the U.S. It’s also expected that over 600,000 individuals will die from this disease, making it one of the leading causes of death for Americans.^1,2

Cancer doesn’t just affect...

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