Did you know that nearly 11 percent of U.S. adults have a food allergy? On top of that, at least one-fifth of the population deals with a food intolerance or sensitivity — often without realizing it.^1,2 

Many of the ingredients and additives in today’s highly processed, nutrient-poor food supply ha...

Google Trends shows a huge spike in searches for “New Year detox” every January — and this year is no exception.¹ It seems worldwide, millions of people collectively feel the need for a health reset after holiday overindulgence. But just what is a detox, and how effective is it? Let’s do a deep dive...

Roughly 8 million people — including President Joe Biden — use a CPAP machine in the U.S.¹ 

CPAP, which stands for continuous positive airway pressure, is the “gold-standard” treatment for obstructive sleep apnea (OSA). OSA is a condition in which your breathing stops and restarts while you’re slee...

If you’re experiencing pain in both wrists and hands, or you’re struggling to move in the morning because of stiff or painful knees, ankles or feet, you may have rheumatoid arthritis (RA) — a condition that affects 1.3 million adults in the U.S.^1,2 

If you do have RA, you’ll want to watch what you ...

According to a study done from 1991 to 1994, food intolerances affected around 12 percent of the population.¹ But more recent surveys suggest that number could be as high as 25 percent today.² In this article, we'll cover the following topics to discover why food intolerances are on the rise:

• Wha...

In the 1980s, food allergies were thought to have affected less than 1 percent of the U.S. population.¹ But more recent data suggests that number could be around 11 percent for adults and 8 percent for children today.^2,3 In this article, we'll cover the following topics to see why these adverse food...

In the United States, millions of people experience unpleasant reactions after eating certain foods.¹ Such reactions are called food allergies, intolerances, and sensitivities. They trigger symptoms involving various parts and systems of the body. Thus, they are tested and managed in different ways....