Are the "Clean Fifteen" Really Better? brain development cancer clean fifteen fungicides hormone disruptions insecticides organic foods pesticides May 03, 2025

You probably give your fruits and veggies a good rinse before eating them. After all, washing feels like a simple way to get rid of dirt, bacteria, and anything else that might be bad for you. But the truth is, pesticides can still hang around, even after a thorough wash.

Since washing alone isn’t ...

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Should You Avoid the "Dirty Dozen"? adhd brain development cancer dirty dozen fungicides herbicides hormone disruptions insecticides organic foods pesticides reproductive issues Apr 19, 2025

Organic food is more popular than ever — U.S. sales nearly doubled from 26.9 billion in 2010 to 52 billion dollars in 2021.1 

What’s driving this trend? One big reason is concern about pesticides in our food.2 

Every year, the Environmental Working Group (EWG) releases the “Dirty Dozen” — a list o...

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Why are Food Intolerances Increasing? caffeine elimination diets fodmaps food intolerances genetically modified organisms glyphosate gmos gut microbiome histamine lactose pesticides roundup salicylates shikimate pathway Jul 22, 2023

According to a study done from 1991 to 1994, food intolerances affected around 12 percent of the population.1 But more recent surveys suggest that number could be as high as 25 percent today.2 In this article, we'll cover the following topics to discover why food intolerances are on the rise:

  • Wha...
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Why are Food Allergies Increasing? elimination diets food additives food allergens food allergies food sensitivities genetically modified organisms gluten glyphosate gmos gut microbiome pesticides roundup Jul 08, 2023

In the 1980s, food allergies were thought to have affected less than 1 percent of the U.S. population.1 But more recent data suggests that number could be around 11 percent for adults and 8 percent for children today.2,3 In this article, we'll cover the following topics to see why these adverse food...

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