When you hear the word “sugar,” a sweet white substance probably comes to mind. But there are actually many different types of sugar, and they’re not all processed the same way by your body.

There’s some debate about whether some types of sugar may be healthier than...

According to a study done from 1991 to 1994, food intolerances affected around 12 percent of the population.¹ But more recent surveys suggest that number could be as high as 25 percent today.² In this article, we'll cover the following topics to discover why food intolerances are on the rise:

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