That colorful candy, fizzy drink, or crispy chip you just had might taste delicious — but have you ever stopped to think about what’s really in it? 

According to a study in the Journal of the Academy of Nutrition and Dietetics, six out of 10 foods Americans buy contain food additives. That’s a 10-p...

Did you know that the first artificial sweetener was discovered in 1879? Yet as early as 1906, food additives, including artificial sweeteners, were already controversial.¹ 

As more and more people become mindful of their health, the demand for healthier food options, including low-calorie sugar su...

When you hear the word “sugar,” a sweet white substance probably comes to mind. But there are actually many different types of sugar, and they’re not all processed the same way by your body.

There’s some debate about whether some types of sugar may be healthier than others. In this article, we’ll t...