Simple Diet Solutions Blog

A stethoscope, a bottle of pills, and a glucometer

What Is Insulin Resistance? blood glucose blood tests carbohydrates diabetes elimination diet fasting insulin test fasting plasma glucose test fatty acids fatty liver fructose glycemic index glycogen hba1c test high-fructose corn syrup homa-ir hormonal disorders insulin insulin resistance insulin sensitivity lifestyle changes liver cells medications oral glucose tolerance test pancreas physical activity prediabetes skeletal muscles white fat cells Mar 09, 2024

At least 1 in 3 American adults has insulin resistance — and often, they don’t know it.¹

Insulin resistance wreaks havoc on your health long before it’s diagnosed. It harms your brain, your eyes, your heart, your kidneys, and your other organs. And if that’s not bad...

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