Happy holiday (happy holiday)
Happy holiday (happy holiday)
While the merry bells keep ringing
Happy holiday to you!
Want to feel the joy in this classic tune amidst the holiday madness? Look no further than your hormones! In this article, we’ll explore how to harness your body’s...
Overwhelmed by the thought of holiday shopping, family gatherings, and endless to-do lists? You’re in good company. About nine in 10 U.S. adults say that the holidays cause them stress, based on a survey by the American Psychological Association (APA).1
The holiday season...
Ready or not, winter’s here.
And it comes with short daylight hours and chilly weather — conditions that can make people feel down and sluggish.
Also, winter can worsen some health problems, including arthritis, skin dryness, psoriasis, and eczema.
Many people react to the...