Why Do People Get Sick in the Winter?
Nov 09, 2024
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The leaves are changing color, and the days are getting shorter and colder. With winter around the corner, snowy landscapes and warm beverages by the fireplace may come to mind — and you may also expect an increased risk of colds and the flu. But are you really more prone to illness in the...
Winter Superfoods for Holiday Health
Dec 09, 2023
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Ready or not, winter’s here.
And it comes with short daylight hours and chilly weather — conditions that can make people feel down and sluggish.
Also, winter can worsen some health problems, including arthritis, skin dryness, psoriasis, and eczema.
Many people react to the...