The Best Treatment for Type-2 Diabetes bariatric surgery blood glucose calorie-restricted diet carbohydrates diabetes elimination diet endorphins exercise fructose glucagon glycogen heart disease hormones insulin insulin resistance intermittent fasting kidney disease lifestyle changes low-carb diet medication obesity oral hypoglycemics pancreas physical activity side effects stroke weight loss Feb 02, 2024

Type-2 diabetes (T2D) is a metabolic condition in which your cells have lost the ability to respond to the hormone called insulin. Plus, your pancreas has become dysfunctional so that it doesn’t produce as much insulin as it should.1 

The result is consistently high levels of glucose...

Continue Reading...
How Does Type-2 Diabetes Develop? carbohydrates diabetes glucose inflammation insulin insulin resistance nutrition pancreas proteins weight gain Jan 19, 2024

Did you know that 38.4 million Americans have diabetes? That’s almost 12 percent of the U.S. population.1 

And among the people with this chronic condition, just 29.7 million are diagnosed.1 

In 2022, the cost of diagnosed diabetes in the country exceeded 400 billion U.S. dollars....

Continue Reading...
The Role of Diet in Depression anti-inflammatory diet antioxidants carbohydrates depression dopamine dysbiosis food additives glucose glycemic index gut microbiome inflammation insulin insulin resistance magnesium mental disorders mental health mental illnesses pro-inflammatory diet serotonin zinc Sep 09, 2023

In the U.S., 29 percent of adults say they have been diagnosed with depression at some point in their lives.1 Factors that contribute to this mental disorder include genes and brain chemistry. Life events, drug abuse, and certain medical conditions can make people depressed too.2 Though...

Continue Reading...
How Does Diet Affect Anxiety? anti-inflammatory diet antioxidants anxiety ashwagandha carbohydrates cortisol diet fiber glycemic index gut microbiome immune system inflammation insulin leaky gut mental disorders mental health mental illnesses pro-inflammatory diet probiotics rhodiola sodium stress supplements vegetable oils Aug 26, 2023

In the U.S., anxiety disorders affect 40 million adults yearly. This makes them the most common mental illness in the country.1 People with anxiety disorders often have other conditions like depression, alcoholism, and drug abuse.2 Socially, they may have a hard time forming relationships....

Continue Reading...
Can Diet Affect Mental Health? anxiety blood glucose carbohydrates cortisol depression elimination diet glycemic index gut microbiome hormones inflammation insulin insulin resistance leaky gut linoleic acid mental disorders mental health mental illnesses probiotics stress supplements vegetable oils Aug 18, 2023

Almost 1 billion people worldwide had mental disorders in 2019. On top of that, cases of depression and anxiety rose by over 25 percent in the first year of the COVID-19 pandemic.1 More people are only expected to get treated for mental problems in the next decades. But at times, drugs and...

Continue Reading...
Can Diet Affect Hormones? cortisol diet endocrine disruptors estrogen goitrogens hormones insulin phytoestrogens sex hormones soy supplements testosterone thyroid hormone Apr 22, 2023

The foods we eat influence our hormones in different ways. First, they provide our bodies with the raw materials needed for hormone production. Second, they promote or hinder the release of hormones. Third, certain foods contain endocrine disruptors. These natural or man-made substances interfere...

Continue Reading...
1 2