Did you know that 38.4 million Americans have diabetes? That’s almost 12 percent of the U.S. population.¹ 

And among the people with this chronic condition, just 29.7 million are diagnosed.¹ 

In 2022, the cost of diagnosed diabetes in the country exceeded 400 billion U.S. dollars....

You’ve probably heard that yogurt and kimchi are good for you. Or maybe you’ve had diarrhea while taking amoxicillin. But how do fermented foods benefit health, while antibiotics cause side effects? The answer has to do with your gut microbiome. In this article, we’ll explore:

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