Testosterone is a sex steroid hormone in males and females. It is produced by males' testicles and females' ovaries. However, testosterone levels in adult men are around seven to eight times greater than the hormone's levels in adult women.1 Testosterone is responsible for the development of...
Soy is a controversial food item. On the one hand, soy-based foods are thought to be healthy. This is because they are common ingredients in plant-based diets, which are linked to several health benefits.1,2 On the other hand, other studies have raised concerns about the negative effects of...
Snoring can be embarrassing. It can make you worried about sleeping, especially when you are at someone else’s home or while you are on a trip. It can even make your intimate relationship with your spouse or partner suffer. Worst of all, multiple studies have shown that snoring increases...