Does Eating Turkey Make You Sleepy? alcohol animal protein carbohydrates holidays melatonin serotonin sleep thanksgiving tryptophan turkey Nov 11, 2023

On the fourth Thursday of November, people all over the United States gather with family and friends for Thanksgiving. Together, they feast on a wide array of classic dishes. Once they’ve filled themselves to the brim, they lie down on the couch — only to fall asleep before they know...

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