Maximize Your Performance
by Optimizing Your Diet
Discover how you can achieve your highest level of performance
Are you suffering from headache, fatigue, or brain fog? Is diabetes, arthritis, anxiety, or depression stealing your health and quality of life? Well, you're in luck, because I've spent over 10 years helping people just like you get results with these issues and many more.
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In this mini-course, I’m going to share with you some of my most important strategies for creating YOUR highest level of performance EVER. Now, you probably think that sounds like a pretty bold claim, but I hope to show you that it really is possible, no matter what you’ve been dealing with.
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Regardless of where you may be right now in your health journey, you can see permanent relief and maximize your performance by following the principles outlined in this course.
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Many people take declining performance for granted, especially as they age and especially if they’ve been diagnosed with any kind of chronic disease. They don’t even realize there’s a problem.
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The solution is surprisingly simple. If you haven’t already guessed, it’s got to do with your diet.
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Simple doesn’t mean obvious, though. And the fact is, when it comes to diet, we’ve all been sold a pack of lies.
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Simple doesn't mean easy either. And as with many things in life, the best solution is going to be a personalized solution.
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As human beings, we like simplicity and predictability. We’d love it if a healthy diet could be summed up in a simple graphic. But the truth is, there’s no one right diet for everyone.
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The good news is, there are a few things that everyone can do. We’ll look at those so that you’ll have a foundation to build on when thinking about optimizing your own diet.
This mini-course is brimming with valuable information — for just a small investment of time and money!
Here's what's inside:Â
Did You Know?:Â We'll unpack some of the common myths and misconceptions about diet.
Why Your Performance May Not be Optimal:Â We'll take a look at what's been getting in the way of you achieving maximum performance. Some of it may surprise you!
One Size Does Not Fit All:Â Even though there's no one right diet for everyone, there are a few things everyone who wants to achieve maximum performance should probably do.
Finding Your Performance Detractors: It's time to apply what we've been talking about. This section includes a handy chart that you can use online or print.
Next Steps:Â Explore a variety of options to support you in achieving maximum performance.
Meet Your Coach
Hi! I'm JoAnna Johnston, creator of Simple Diet Solutions. I've been many things in my life, including an author, a speaker, and a mom, but nowadays I'm best known for simplifying the process of diet and lifestyle change. I've been helping people improve their lives through diet for over a decade now, and I'm looking forward to working with you!
What if I need more help?
One-on-one coaching is available for highly focused, solution-oriented, and immediate support. All you have to do is book a short call, and you can get your questions on your specific situation answered right away.Â
